mental strength : ​ค้นหาหนังสือธรรมะ

When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

* What is a mind without a body? A ghost. * What is a body without a mind? A corpse. * The mind and body must function in good balance and harmony. - A body with healthy mind = intelligent, alert, m

The text discusses the intricate relationship between mind and body, emphasizing that both must coexist in harmony for optimal functioning. It highlights the necessity of mental care akin to physical

When it comes to physical strength, we know that we must eat nutritious and wholesome foods and exercise to have a strong, healthy and functional body. However, most people do not know how to fortify

This book compiles insightful advice from The Most Venerable Dhammajayo Bhikkhu aimed at helping individuals reinforce their mental resilience. In a world where physical strength is often prioritized,

48 CONFRONTING OBSTACLES XVIII Mental Strength We were born to perform good deeds. Please maximize your time and effort for this purpose. The flig…

This section emphasizes the necessity of mental strength in life. It argues that while material wealth may not be critical, lack of mental resilience can pr…

A world of obstacles An unchanging picture of calm, Can be surmounted by your strength Compassion, The battle is already won Strength When your mind is s

This text highlights the power of the mind in overcoming obstacles and challenges with strength and compassion. It emphasizes the unwavering support from nature and spiritual principles, symbolizing t

8. Bhojana Sutta: A Meal "In giving a meal, the donor gives five things to the recipient Which five? He/she gives life, beauty, happiness, strength, & quick - wittedness. Having given life, he/sh

The Bhojana Sutta highlights the spiritual significance of giving a meal, describing how the donor, by providing food, imparts five essential qualities to the recipient: life, beauty, happiness, stren

child to be born to her. When someone from a fortunate realm is ready to be reborn, he will choose the best and most generous mother. Once he enters the womb, he brings good fortune to his mother and

… on performing good deeds for a happier present and future. Meditation is highlighted as a tool for mental strength, facilitating the practice of good actions. Ultimately, understanding the effects of Kamma fosters …

When we are young, our mind is simple, innocent and relatively pure. A young mind has not yet been exposed to many mental contaminants. It is easier for the mind of a child to reach a calm and tranqui

When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me

…olvable 38 Knowledge for the Crisis 40 A Compass for Life 42 Handling Obstacles 44 Peace of Mind 46 Mental Strength 48 Remind Yourself 50 Dissolve Discouragement 52 Endure to Enlighten 54 Fight for Success 56 Separa…

…of knowledge during crises. This section provides insights into achieving peace of mind, developing mental strength, and maintaining focus on success despite difficulties. Emphasizing that setbacks and discouragemen…

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring …

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

2. Self-improvement (Dama) "The second virtue is to always improve oneself. I kept improving myself professionally. From an ignorant person, I kept advancing myself until I was able to be a good provi

In this chapter, the author discusses the essential virtues for self-improvement and personal growth. The second virtue emphasizes the importance of continuous self-enhancement, maintaining profession

VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th

…arts of others are also explored, ultimately highlighting the symbol of victory as a culmination of mental strength. For more insights, visit dmc.tv.

2. Self-improvement (Dama) “The second virtue is to always improve oneself. I kept improving myself professionally. From an ignorant person, I kept advancing myself until I was able to be a good provi

This text discusses the four virtues that foster personal development. The first virtue emphasizes continuous self-improvement to advance one's career and resist vices. The second virtue focuses on en

Kamma causes reproductive act, a final phase of life before departing this present world or a final idea or mind that is attached to is called reproductive kamma. If one has an idea on merits when on

Reproductive kamma represents the final thoughts and mental conditions one experiences before departing this world. A positive focus on merits and virtues leads to a better state of mind and body, whi

The Benefits of Chanting 1. Clarity of mind and mental focus while chanting 2. Promotion of a spirit of unity among those chanting 3. Helping to preserve tradition and to promote community spirit 4. H

Chanting offers numerous benefits including enhancing mental clarity and focus, fostering unity, and preserving the teachings of Lord Buddha. It can improve self-confidence and even aid in speech issu

Golden Age of Inner Peace So what is suffering? The sufferings that we can easily identify are birth, aging, sickness, death, sorrow, grief, loss of material things and undesirable encounters. All of

เนื้อหานี้อภิปรายเกี่ยวกับความทุกข์ที่มนุษย์ต้องเผชิญและความหมายของความสุขที่แท้จริง โดยเน้นความสำคัญของการฝึกจิตใจเพื่อให้บรรลุความสงบและความสุขภายใน โดยเฉพาะอย่างยิ่งเมื่อใดที่จิตใจสงบสุข เราจะสามาร

The picture contains the following text: --- The Virtue of Abstaining 8. Bhojana Sutta The prudent person giving life, strength, beauty, quick - wittedness - the wise person, a giver of happiness

The Bhojana Sutta emphasizes the importance of virtuous living and the impact it has on one's life. By giving life, strength, beauty, and happiness to others, an individual cultivates their own happin

Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the imperfection of others. And we must practice this. Why? Because this helps us correct the

In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

Journey to Joy 70 70 good description of my mind) needs time to slow down so that it will not wander from thought to thought, memory to memory and worry to worry. I struggled with this mental wanderin

This content discusses the author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the